Drugs and chemicals

There is no safe limit for smoking, the only way to protect yourself and your unborn baby from harm is to quit.

Coffee and various types of tea contain caffeine, and energy drinks and some soft drinks have a high caffeine content.

Find out why avoiding alcohol is best if you're trying for a baby.

Taking cocaine, heroin, ecstasy, marijuana and other recreational drugs can reduce the chance of having a baby. 

Some chemicals can affect reproductive health and reduce the chance of getting pregnant.

Some lubricants can affect sperm quality.